Christopher Carmean 1000m row
1,000m
Meters
4:17.0
Time
2:08.5
Pace
60
Calories
144
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Stroke Count | 108 |
| Drag Factor | 100 |
July 27, 2021 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.0 | 1,000m | 2:08.5 | 165 | 867 | 25 | 144 |
| 0:55.8 | 200m | 2:19.5 | 129 | 743 | 26 | 117 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 26 | 138 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 25 | 149 |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 25 | 156 |
| 0:49.0 | 1,000m | 2:02.5 | 190 | 955 | 26 | 164 |
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Workout Graph
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