Christopher Carmean 3x2000m/3:00r row
6,000m
Meters
29:24.5
Time
2:27.0
Pace
336
Calories
148
Heart Rate
| Rest Distance | 46m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,046m |
| Overall Time | 38:24.5 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
| Drag Factor | 103 |
August 15, 2021 18:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:24.5 | 6,000m | 2:27.0 | 110 | 678 | 22 | 148 |
| 9:32.9 | 2,000m | 2:23.2 | 119 | 709 | 22 | 148 |
| 8:46.6 | 2,000m | 2:11.6 | 153 | 827 | 24 | 170 |
| 11:05.0 | 2,000m | 2:46.2 | 76 | 562 | 23 | 128 |
| r46m |
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Workout Graph
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