Christopher Carmean 6x1:00/1:00r row
1,459m
Meters
6:00.0
Time
2:03.3
Pace
92
Calories
158
Heart Rate
| Rest Distance | 208m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,667m |
| Overall Time | 12:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 24 |
| Stroke Count | 167 |
| Drag Factor | 92 |
August 22, 2021 13:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,459m | 2:03.3 | 186 | 941 | 24 | 158 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 24 | 142 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 24 | 152 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 25 | 157 |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 25 | 164 |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 25 | 165 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 24 | 171 |
| r208m |
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Workout Graph
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