Christopher Carmean v3:00/r...3 row
1,288m
Meters
6:00.0
Time
2:19.7
Pace
74
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,288m |
| Overall Time | 6:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 25 |
| Stroke Count | 152 |
| Drag Factor | 91 |
August 28, 2021 17:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,288m | 2:19.7 | 128 | 741 | 25 | |
| 3:00.0 | 617m | 2:25.8 | 113 | 688 | 24 | |
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 26 | |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 28 | |
| r0m |
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Workout Graph
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