Christopher Carmean v3:00/r...3 row
1,313m
Meters
6:00.0
Time
2:17.0
Pace
76
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,313m |
| Overall Time | 6:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
| Stroke Count | 154 |
| Drag Factor | 92 |
August 29, 2021 19:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,313m | 2:17.0 | 136 | 767 | 25 | |
| 3:00.0 | 624m | 2:24.2 | 117 | 701 | 24 | |
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 27 | |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 29 | |
| r0m |
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Workout Graph
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