Christopher Carmean v3:00/r...3 row
1,081m
Meters
6:00.0
Time
2:46.5
Pace
57
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,081m |
| Overall Time | 6:00.0 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 25 |
| Stroke Count | 152 |
| Drag Factor | 92 |
August 29, 2021 18:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,081m | 2:46.5 | 76 | 560 | 25 | |
| 3:00.0 | 453m | 3:18.6 | 45 | 453 | 24 | |
| 2:00.0 | 407m | 2:27.4 | 109 | 675 | 26 | |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 28 | |
| r0m |
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Workout Graph
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