Christopher Carmean v3:00/r...3 row
1,212m
Meters
6:00.0
Time
2:28.5
Pace
66
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,212m |
| Overall Time | 6:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Stroke Count | 154 |
| Drag Factor | 93 |
August 29, 2021 18:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,212m | 2:28.5 | 107 | 667 | 25 | |
| 3:00.0 | 576m | 2:36.2 | 92 | 615 | 24 | |
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 27 | |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 28 | |
| r0m |
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Workout Graph
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