Christopher Carmean v3:00/r...3 row
1,093m
Meters
6:00.0
Time
2:44.6
Pace
57
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,093m |
| Overall Time | 6:00.0 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 25 |
| Stroke Count | 152 |
| Drag Factor | 92 |
August 29, 2021 18:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,093m | 2:44.6 | 78 | 569 | 25 | |
| 3:00.0 | 475m | 3:09.4 | 51 | 477 | 24 | |
| 2:00.0 | 393m | 2:32.6 | 98 | 638 | 26 | |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 29 | |
| r0m |
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Workout Graph
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