Christopher Carmean 5:00 row
1,087m
Meters
5:00.0
Time
2:17.9
Pace
61
Calories
151
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 116 |
September 06, 2021 15:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 | 151 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 24 | 139 |
| 2:00.0 | 216m | 2:18.8 | 131 | 749 | 24 | 149 |
| 3:00.0 | 219m | 2:16.9 | 136 | 768 | 23 | 156 |
| 4:00.0 | 215m | 2:19.5 | 129 | 743 | 24 | 155 |
| 5:00.0 | 221m | 2:15.7 | 140 | 781 | 24 | 159 |
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Workout Graph
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