Christopher Carmean 10:00 row
1,820m
Meters
10:00.0
Time
2:44.8
Pace
94
Calories
119
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 24 |
| Stroke Count | 237 |
| Drag Factor | 91 |
September 06, 2021 14:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,820m | 2:44.8 | 78 | 568 | 24 | 119 |
| 2:00.0 | 336m | 2:58.5 | 61 | 511 | 24 | 109 |
| 4:00.0 | 345m | 2:53.9 | 67 | 528 | 24 | 113 |
| 6:00.0 | 352m | 2:50.4 | 71 | 543 | 24 | 117 |
| 8:00.0 | 403m | 2:28.8 | 106 | 664 | 24 | 132 |
| 10:00.0 | 385m | 2:35.8 | 92 | 618 | 24 | 124 |
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Workout Graph
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