Christopher Carmean 40:12 row
7,473m
Meters
40:12.2
Time
2:41.3
Pace
398
Calories
126
Heart Rate
Average Watts | 83 |
---|---|
Calories Per Hour | 586 |
Stroke Rate | 23 |
Stroke Count | 950 |
Drag Factor | 120 |
September 12, 2021 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:12.2 | 7,473m | 2:41.3 | 83 | 586 | 23 | 126 |
5:00.0 | 864m | 2:53.6 | 67 | 530 | 21 | 117 |
10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 | 144 |
15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 | 134 |
20:00.0 | 970m | 2:34.6 | 95 | 625 | 25 | 129 |
25:00.0 | 939m | 2:39.7 | 86 | 595 | 25 | 128 |
30:00.0 | 984m | 2:32.4 | 99 | 640 | 26 | 151 |
35:00.0 | 884m | 2:49.6 | 72 | 546 | 24 | 116 |
40:00.0 | 684m | 3:39.2 | 33 | 414 | 20 | 108 |
40:12.2 | 26m | 3:54.6 | 27 | 393 | 15 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.