Christopher Carmean 16:07 row
3,166m
Meters
16:07.6
Time
2:32.8
Pace
170
Calories
118
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 24 |
| Stroke Count | 384 |
| Drag Factor | 117 |
October 11, 2021 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:07.6 | 3,166m | 2:32.8 | 98 | 637 | 24 | 118 |
| 10:00.0 | 2,014m | 2:28.9 | 106 | 664 | 24 | 130 |
| 16:07.6 | 1,152m | 2:39.5 | 86 | 596 | 24 | 106 |
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