Christopher Carmean 2x3:00/2:00r row
1,432m
Meters
6:00.0
Time
2:05.6
Pace
90
Calories
170
Heart Rate
| Rest Distance | 243m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,675m |
| Overall Time | 10:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Stroke Count | 175 |
| Drag Factor | 119 |
October 27, 2021 19:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,432m | 2:05.6 | 176 | 906 | 24 | 170 |
| 3:00.0 | 710m | 2:06.7 | 172 | 891 | 24 | 165 |
| 3:00.0 | 723m | 2:04.4 | 181 | 924 | 24 | 175 |
| r243m |
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Workout Graph
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