Christopher Carmean 5:00 row
844m
Meters
5:00.0
Time
2:57.7
Pace
40
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 118 |
June 23, 2024 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 20 |
| 1:00.0 | 159m | 3:08.6 | 52 | 479 | 20 |
| 2:00.0 | 162m | 3:05.1 | 55 | 489 | 19 |
| 3:00.0 | 171m | 2:55.4 | 65 | 523 | 19 |
| 4:00.0 | 168m | 2:58.5 | 61 | 511 | 21 |
| 5:00.0 | 185m | 2:42.1 | 82 | 582 | 21 |
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Workout Graph
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