Christopher Carmean 5:00 row
844
Meters
5:00.0
Time
2:57.7
Pace
40
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 118 |
June 23, 2024 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 844 | 2:57.7 | 62 | 480 | 40 | 20 |
| 1:00.0 | 159 | 3:08.6 | 52 | 420 | 7 | 20 |
| 2:00.0 | 162 | 3:05.1 | 55 | 480 | 8 | 19 |
| 3:00.0 | 171 | 2:55.4 | 65 | 480 | 8 | 19 |
| 4:00.0 | 168 | 2:58.5 | 61 | 480 | 8 | 21 |
| 5:00.0 | 185 | 2:42.1 | 82 | 540 | 9 | 21 |
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Workout Graph
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