Christopher Carmean 16:20 row
2,896m
Meters
16:20.8
Time
2:49.3
Pace
149
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 21 |
| Stroke Count | 353 |
July 10, 2024 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:20.8 | 2,896m | 2:49.3 | 72 | 548 | 21 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 19 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 24 |
| 15:00.0 | 866m | 2:53.2 | 67 | 531 | 22 |
| 16:20.8 | 190m | 3:32.6 | 36 | 425 | 18 |
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