Derek Tempongko 27:41 row
6,018
Meters
27:41.1
Time
2:18.0
Pace
356
Calories
124
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 556 |
| Drag Factor | 125 |
March 04, 2026 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:41.1 | 6,018 | 2:18.0 | 133 | 771 | 356 | 20 | 124 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 756 | 63 | 20 | 119 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 792 | 66 | 20 | 125 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 804 | 67 | 20 | 127 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 780 | 65 | 20 | 126 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 732 | 61 | 20 | 120 |
| 27:41.1 | 572 | 2:20.8 | 125 | 759 | 34 | 20 | 127 |
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Workout Graph
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