Derek Tempongko 30:09 row
6,128
Meters
30:09.4
Time
2:27.6
Pace
352
Calories
119
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 598 |
| Drag Factor | 128 |
April 02, 2026 13:26:15
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row in Dockside Drift, Boston