Derek Tempongko 30:00 row
6,131
Meters
30:00.0
Time
2:26.7
Pace
354
Calories
115
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 629 |
| Drag Factor | 129 |
April 03, 2026 13:00:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row in Henley Homecoming, Henley