Derek Tempongko 30:04 row
6,375
Meters
30:04.3
Time
2:21.5
Pace
383
Calories
121
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
| Drag Factor | 126 |
April 08, 2026 18:09:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row in Yacht Club Loop, Boston