Derek Tempongko v2000m/3:00r...1 row
2,000
Meters
8:24.6
Time
2:06.1
Pace
127
Calories
148
Heart Rate
| Rest Distance | 98 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,098 |
| Overall Time | 11:24.6 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 24 |
| Stroke Count | 212 |
| Drag Factor | 105 |
April 02, 2020 18:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:24.6 | 2,000 | 2:06.1 | 174 | 900 | 24 | 148 | |
| 8:24.6 | 2,000 | 2:06.1 | 174 | 900 | 24 | 148 | |
| r: 3:00 | 98 | ||||||
| r98 |
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Workout Graph
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