Derek Tempongko 1:51 row
296
Meters
1:51.4
Time
3:08.1
Pace
14
Calories
116
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 21 |
| Stroke Count | 39 |
| Drag Factor | 139 |
April 09, 2020 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.4 | 296 | 3:08.1 | 53 | 480 | 21 | 116 |
| 1:51.0 | 296 | 3:07.5 | 53 | 482 | 21 | 116 |
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Cooldown