Derek Tempongko 1:51 row

296m

Meters

1:51.4

Time

3:08.1

Pace

14

Calories

116

Heart Rate

Average Watts53
Calories Per Hour480
Stroke Rate21
Stroke Count39
Drag Factor139

April 09, 2020 19:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Cooldown

Splits

Time Meters Pace Watts Cal/Hr S/M
1:51.4 296m 3:08.1 53 480 21 116
1:51.0 296m 3:07.5 53 482 21 116

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Workout Graph

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