Derek Tempongko 1:02 row
207m
Meters
1:02.9
Time
2:31.9
Pace
11
Calories
108
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 20 |
| Stroke Count | 21 |
| Drag Factor | 120 |
April 10, 2020 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02.9 | 207m | 2:31.9 | 100 | 643 | 20 | 108 |
| 1:02.0 | 207m | 2:29.7 | 104 | 658 | 20 | 108 |
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Workout Graph
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