Derek Tempongko 1:38 row
230m
Meters
1:38.3
Time
3:33.6
Pace
11
Calories
131
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 19 |
| Stroke Count | 31 |
| Drag Factor | 116 |
April 11, 2020 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.3 | 230m | 3:33.6 | 36 | 423 | 19 | 131 |
| 1:38.0 | 231m | 3:32.1 | 37 | 426 | 19 | 131 |
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Workout Graph
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