Derek Tempongko 3:28 row
637m
Meters
3:28.9
Time
2:43.9
Pace
33
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 20 |
| Stroke Count | 71 |
| Drag Factor | 120 |
April 14, 2020 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.9 | 637m | 2:43.9 | 79 | 573 | 20 | |
| 1:03.7 | 637m | 0:50.0 | 2800 | 9936 | 20 | 112 |
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