Derek Tempongko 3:06 row
465m
Meters
3:06.4
Time
3:20.4
Pace
23
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 24 |
| Stroke Count | 74 |
| Drag Factor | 121 |
April 16, 2020 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.4 | 465m | 3:20.4 | 43 | 449 | 24 |
| 0:46.6 | 465m | 0:50.1 | 2782 | 9874 | 24 |
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Workout Graph
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