Derek Tempongko 2:25 row
375m
Meters
2:25.5
Time
3:14.0
Pace
18
Calories
113
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 22 |
| Stroke Count | 53 |
| Drag Factor | 118 |
April 17, 2020 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.5 | 375m | 3:14.0 | 48 | 464 | 22 | 113 |
| 0:37.6 | 1,555m | 0:12.0 | 198055 | 681925 | 22 | 113 |
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