Derek Tempongko 500m row
500m
Meters
1:35.5
Time
1:35.5
Pace
42
Calories
| Average Watts | 402 |
|---|---|
| Calories Per Hour | 1682 |
| Stroke Rate | 39 |
| Stroke Count | 61 |
| Drag Factor | 131 |
April 18, 2020 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35.5 | 500m | 1:35.5 | 402 | 1682 | 39 |
| 0:18.6 | 100m | 1:33.0 | 435 | 1797 | 42 |
| 0:18.2 | 200m | 1:31.0 | 464 | 1898 | 40 |
| 0:19.0 | 300m | 1:35.0 | 408 | 1704 | 38 |
| 0:19.6 | 400m | 1:38.0 | 372 | 1579 | 37 |
| 0:20.2 | 500m | 1:41.0 | 340 | 1469 | 36 |
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Workout Graph
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2nd attempt