Derek Tempongko 3:07 row
508m
Meters
3:07.0
Time
3:04.0
Pace
25
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 24 |
| Stroke Count | 76 |
| Drag Factor | 131 |
April 20, 2020 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.0 | 508m | 3:04.0 | 56 | 493 | 24 |
| 3:07.0 | 509m | 3:03.6 | 56 | 494 | 24 |
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Workout Graph
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