Derek Tempongko 6:04 row
1,293m
Meters
6:04.5
Time
2:20.9
Pace
74
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 18 |
| Stroke Count | 116 |
| Drag Factor | 133 |
April 20, 2020 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.5 | 1,293m | 2:20.9 | 125 | 730 | 18 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 |
| 6:04.0 | 171m | 3:07.1 | 53 | 483 | 16 |
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Workout Graph
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