Derek Tempongko 5:19 row
1,008m
Meters
5:19.2
Time
2:38.3
Pace
53
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 15 |
| Stroke Count | 88 |
| Drag Factor | 130 |
April 22, 2020 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.2 | 1,008m | 2:38.3 | 88 | 603 | 15 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 17 |
| 5:19.0 | 59m | 2:41.0 | 84 | 588 | 13 |
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