Derek Tempongko 6000m row
6,000m
Meters
24:18.1
Time
2:01.5
Pace
410
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 24 |
| Stroke Count | 586 |
| Drag Factor | 130 |
April 27, 2020 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:18.1 | 6,000m | 2:01.5 | 195 | 971 | 24 |
| 7:27.9 | 2,000m | 1:51.9 | 249 | 1157 | 27 |
| 8:39.2 | 4,000m | 2:09.8 | 160 | 850 | 21 |
| 8:11.0 | 6,000m | 2:02.7 | 189 | 951 | 25 |
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Workout Graph
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