Derek Tempongko 4:18 row
645m
Meters
4:18.8
Time
3:20.6
Pace
32
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 19 |
| Stroke Count | 81 |
| Drag Factor | 112 |
April 27, 2020 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.8 | 645m | 3:20.6 | 43 | 449 | 19 |
| 4:18.0 | 646m | 3:19.6 | 44 | 451 | 19 |
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Workout Graph
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