Derek Tempongko 3:47 row
755m
Meters
3:47.6
Time
2:30.7
Pace
41
Calories
119
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 17 |
| Stroke Count | 64 |
| Drag Factor | 128 |
April 28, 2020 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.6 | 755m | 2:30.7 | 102 | 651 | 17 | 119 |
| 3:47.0 | 755m | 2:30.3 | 103 | 654 | 17 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.