Derek Tempongko 5:19 row
1,123m
Meters
5:19.7
Time
2:22.3
Pace
63
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 17 |
| Stroke Count | 100 |
| Drag Factor | 129 |
April 30, 2020 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.7 | 1,123m | 2:22.3 | 121 | 717 | 17 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 19 |
| 5:19.0 | 65m | 2:26.1 | 112 | 685 | 14 |
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Workout Graph
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