Derek Tempongko 3:58 row

753m

Meters

3:58.5

Time

2:38.3

Pace

40

Calories

Average Watts88
Calories Per Hour603
Stroke Rate16
Stroke Count65
Drag Factor130

April 30, 2020 19:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:58.5 753m 2:38.3 88 603 16
3:58.0 754m 2:37.8 89 606 16

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Workout Graph

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