Derek Tempongko 1:00:00 row
11,539m
Meters
1:00:00.0
Time
2:35.9
Pace
654
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 22 |
| Stroke Count | 1294 |
| Drag Factor | 130 |
May 02, 2020 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 11,539m | 2:35.9 | 92 | 617 | 22 |
| 5:00.0 | 766m | 3:15.8 | 47 | 460 | 16 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 18 |
| 15:00.0 | 469m | 5:19.8 | 11 | 336 | 12 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 |
| 30:00.0 | 988m | 2:31.8 | 100 | 644 | 24 |
| 35:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 |
| 40:00.0 | 882m | 2:50.0 | 71 | 544 | 18 |
| 45:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 |
| 50:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 |
| 55:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 |
| 1:00:00.0 | 1,239m | 2:01.0 | 197 | 978 | 27 |
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Workout Graph
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