Derek Tempongko 5:43 row
1,093m
Meters
5:43.6
Time
2:37.1
Pace
59
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 20 |
| Stroke Count | 110 |
| Drag Factor | 109 |
May 05, 2020 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:43.6 | 1,093m | 2:37.1 | 90 | 610 | 20 |
| 1:33.2 | 3,000m | 0:15.5 | 93384 | 321691 | 19 |
| 1:49.4 | -1,907m | 59:55.4.3 | -4567358 | -15718720 | 20 |
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