Derek Tempongko 10:00 row
1,943
Meters
10:00.0
Time
2:34.4
Pace
103
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 83 |
May 05, 2020 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,943 | 2:34.4 | 95 | 618 | 103 | 22 |
| 2:00.0 | 354 | 2:49.4 | 72 | 540 | 18 | 17 |
| 4:00.0 | 371 | 2:41.7 | 83 | 570 | 19 | 18 |
| 6:00.0 | 391 | 2:33.4 | 97 | 630 | 21 | 21 |
| 8:00.0 | 397 | 2:31.1 | 101 | 630 | 21 | 24 |
| 10:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.