Derek Tempongko 4:32 row
1,022m
Meters
4:32.7
Time
2:13.4
Pace
61
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 121 |
May 14, 2020 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.7 | 1,022m | 2:13.4 | 147 | 807 | 21 |
| 4:32.0 | 1,022m | 2:13.0 | 149 | 811 | 21 |
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Workout Graph
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