Derek Tempongko 21097m row
21,097m
Meters
1:32:25.8
Time
2:11.4
Pace
1297
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 1996 |
| Drag Factor | 130 |
May 15, 2020 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32:25.8 | 21,097m | 2:11.4 | 154 | 830 | 22 |
| 17:59.8 | 4,300m | 2:05.5 | 177 | 908 | 22 |
| 18:38.7 | 8,600m | 2:10.0 | 159 | 847 | 22 |
| 18:39.1 | 12,900m | 2:10.1 | 159 | 846 | 22 |
| 20:13.6 | 17,200m | 2:21.1 | 125 | 728 | 21 |
| 16:54.7 | 21,097m | 2:10.1 | 159 | 845 | 21 |
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Workout Graph
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