Derek Tempongko 1:57 row
233m
Meters
1:57.2
Time
4:11.5
Pace
12
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 17 |
| Stroke Count | 34 |
| Drag Factor | 117 |
May 15, 2020 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.2 | 233m | 4:11.5 | 22 | 375 | 17 |
| 0:23.4 | 233m | 0:50.2 | 2764 | 9813 | 17 |
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