Derek Tempongko 1000m row
1,000m
Meters
3:28.8
Time
1:44.4
Pace
75
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 27 |
| Stroke Count | 91 |
| Drag Factor | 130 |
May 16, 2020 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.8 | 1,000m | 1:44.4 | 308 | 1358 | 27 |
| 0:39.6 | 200m | 1:39.0 | 361 | 1541 | 29 |
| 0:39.8 | 400m | 1:39.5 | 355 | 1522 | 27 |
| 0:41.9 | 600m | 1:44.7 | 305 | 1348 | 26 |
| 0:43.7 | 800m | 1:49.2 | 268 | 1223 | 25 |
| 0:43.8 | 1,000m | 1:49.5 | 267 | 1217 | 26 |
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Workout Graph
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