Derek Tempongko 5:47 row
1,143m
Meters
5:47.1
Time
2:31.8
Pace
64
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 24 |
| Stroke Count | 134 |
| Drag Factor | 99 |
May 18, 2020 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:47.1 | 1,143m | 2:31.8 | 100 | 644 | 24 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 |
| 5:47.0 | 88m | 4:27.0 | 18 | 363 | 25 |
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