Derek Tempongko 4:26 row
994m
Meters
4:26.4
Time
2:14.0
Pace
59
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 105 |
May 18, 2020 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.4 | 994m | 2:14.0 | 145 | 800 | 23 |
| 4:26.0 | 994m | 2:13.8 | 146 | 802 | 23 |
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