Derek Tempongko 5:05 row
1,203
Meters
5:05.5
Time
2:06.9
Pace
76
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 102 |
May 18, 2020 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.5 | 1,203 | 2:06.9 | 171 | 888 | 24 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 24 |
| 5:05.0 | 6 | 6:56.6 | 5 | 316 | 0 |
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Workout Graph
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