Derek Tempongko 5:31 row
1,328m
Meters
5:31.2
Time
2:04.6
Pace
84
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 22 |
| Stroke Count | 132 |
| Drag Factor | 109 |
May 18, 2020 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.2 | 1,328m | 2:04.6 | 181 | 921 | 22 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 |
| 5:31.0 | 128m | 2:01.0 | 197 | 978 | 19 |
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