Derek Tempongko 7:19 row
1,381m
Meters
7:19.2
Time
2:39.0
Pace
73
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 22 |
| Stroke Count | 159 |
| Drag Factor | 109 |
May 18, 2020 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:19.2 | 1,381m | 2:39.0 | 87 | 599 | 22 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 22 |
| 7:19.0 | 500m | 2:19.0 | 130 | 748 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.