Derek Tempongko 1000m row
1,000m
Meters
3:32.2
Time
1:46.1
Pace
75
Calories
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1308 |
| Stroke Rate | 26 |
| Stroke Count | 93 |
| Drag Factor | 119 |
May 18, 2020 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:32.2 | 1,000m | 1:46.1 | 293 | 1308 | 26 |
| 0:42.9 | 200m | 1:47.2 | 284 | 1276 | 27 |
| 0:41.8 | 400m | 1:44.5 | 307 | 1355 | 26 |
| 0:43.0 | 600m | 1:47.5 | 282 | 1269 | 25 |
| 0:43.6 | 800m | 1:49.0 | 270 | 1230 | 26 |
| 0:40.9 | 1,000m | 1:42.2 | 327 | 1426 | 28 |
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Workout Graph
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