Derek Tempongko 1:11 row
149m
Meters
1:11.3
Time
3:59.2
Pace
7
Calories
Average Watts | 26 |
---|---|
Calories Per Hour | 387 |
Stroke Rate | 17 |
Stroke Count | 20 |
Drag Factor | 126 |
May 20, 2020 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:11.3 | 149m | 3:59.2 | 26 | 387 | 17 |
0:15.0 | 149m | 0:50.3 | 2744 | 9745 | 17 |
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