Derek Tempongko 1000m row
1,000m
Meters
3:30.5
Time
1:45.2
Pace
75
Calories
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1333 |
| Stroke Rate | 28 |
| Stroke Count | 97 |
| Drag Factor | 128 |
May 20, 2020 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.5 | 1,000m | 1:45.2 | 300 | 1333 | 28 |
| 0:42.5 | 200m | 1:46.2 | 292 | 1304 | 27 |
| 0:41.8 | 400m | 1:44.5 | 307 | 1355 | 27 |
| 0:42.2 | 600m | 1:45.5 | 298 | 1325 | 26 |
| 0:42.5 | 800m | 1:46.2 | 292 | 1304 | 27 |
| 0:41.6 | 1,000m | 1:44.0 | 311 | 1370 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.